Welcome Back Workouts Sept 4th, 6th & 9th 7:15 PM
Brodie and Wilson Weight Rooms (meet at the desk)
Work with a fitness counselor to learn a circuit style workout that will improve strength and burn calories.
TRX Open House August 30th 6-7 PM
TRX Station- Wilson
Try out the TRX straps with one of our instructors and see why TRX has become the most popular fitness trend across the country.
Private Pilates Open House Sept 10th 6-7 PM
Brodie Mind/Body Studio
Climb onto the REFORMER and see what Pilates on machines can do for your core strength and flexibility.
For more information about these or any Fitness Programs at Duke, contact Mary Ann, mdobbins@duaa.duke.edu
