Exercise AND Get Good Grades

As finals approach, it is important to exercise your body as well as your brain for peak performance.
Check out this article on the positive correlation between physical activity and high GPA:
http://well.blogs.nytimes.com/2010/06/03/vigorous-exercise-linked-with-better-grades/



So take some time over the next few weeks, to close the books and get moving at the gym, in the pool or outside.

Have a healthy finals and holiday season from the Duke Fitness Team!